Thank you for joining us in our third and final post about organizing tips specifically for those with ADHD. These final tips include the most important one: SUPPORT! Get your loved one onboard. Involve them in the process at all stages. You are not alone–you’ve got a team of friends who want you to be successful
- Establish Routine and Consistency:
- Develop daily routines for cleaning and organizing tasks.
- Stick to a consistent schedule to build habits that support organization.
- Include breaks and rewards within your routine to maintain motivation.
- Incorporate Sensory Elements:
- Integrate sensory-friendly organizing tools, such as fidget tools or textured labels.
- Experiment with scents, like calming essential oils, to create a soothing atmosphere.
- Arrange furniture and decor in a way that promotes a sense of comfort and security.
- Ask for Support:
- Involve friends, family, or professional organizers in the organizing process.
- Communicate your needs and challenges to those around you.
- Consider seeking guidance from support groups or therapy for additional assistance.
We would love to be part of your network of support. Learn more about our team and how to get started.
In conclusion, remember the key is to embrace progress over perfection and celebrate each small victory along the way. With a well-organized home, you’ll not only enhance your daily life, but also create a foundation for a more focused and fulfilling future.
You can view the first two articles in this blog series about home organization and ADHD here: 1st post
2nd post
For more information about ADHD visit this helpful link.
Sarah and Mary did an amazing job organizing my office space. They were professional in every way and involved me along the way in all the decisions that needed to be made. They helped organize and maximize the use of my closet so much that I actually get excited to be in my office now. I would highly recommend their services to anyone who feels like any part of their home feels cluttered or messy. It’s amazing what a huge effect a little bit of organizing can have on you in the spaces that you spend the most time.
-Danny W.
